This simple salad will give you essential nutrients including Omega 3 fatty acids and your much needed phytonutrients.
It is simple, easy and quick to make.. You will need
100 – 200 g Smoked Salmon
Size of your palm of round lettuce to fill a side plate
Small handful of blueberries
Medium sliced bright red but firm tomatoes
Dressing – Light balsamic vinegar
You do not need a dressing, as there is flavour in the Salmon, so the dressing is optional.
Combine all ingredients on a plate and enjoy !