It takes the one standing in the mirror 🖤

I smile when people say to me…

“She’s naturally got a good shape”!! Or…

“it’s easy for you, Aba…it’s good for you…you just do this so easily”

🖤WELL…..do not be so quick to judge!!..This may surprise you….that When I found my new way of life..working on myself 14 years ago, I was extremely shy, I had a FEAR of doing things that would improve my life, I used to think that others were better than me …and I certainly didn’t have much confidence.

🖤Those of you I went to school with will know how introverted and quiet I was, although I don’t know how I ended up being picked as a Service Prefect back in the days !!😅

🖤I knew something had to change in order to become the person I wanted to become one day. I had to grow up, step up and show up. I realised no one was going to do it for me👑…..ONLY the person standing in the mirror…ME!!

🖤Don’t get me wrong, I had a great job with awesome colleagues and I have a wonderful hubby and close knit family and friends who have always been supportive and there for me. This is about me battling with my limiting beliefs‼️💗

🖤The reason I started my journey in the first place was that I used to feel tired most of the time, felt hungry, sluggish, etc and had a fairly big tummy which I struggled to get down.🤨

🖤Then, I found a programme and community to plug into which changed everything! Today, I feel extremely fortunate to have developed personally within this wonderful community of people who support each other and stay accountable to each other👌👑💗. I have a sense of purpose, I feel healthier and fitter in my late fifties and above all, I feel empowered and confident enough to help others feel the same way as I do.🙏💗👑

🖤If you are struggling with your wellness goals so far this year and would like some help, message me today for details of our 10 day results plan or personal coaching to get you started.👍👌

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