And the results are in for the first month of our Summer Challenge !…
We are very proud of the consistency and effort put in by all. We have weight loss between 4Ibs to 16Ibs lost, body fat loss and muscle mass gain. People are also feeling healthier and fitter and it’s all because of putting in 80% nutrition and 20% fitness.
The challenge continues through to the end of July for all abilities, so if you are serious in getting into shape for life or for a special occasion or holiday this Summer, why not join us? We work the whole body and also focus on those stubborn areas. Our sessions include nutrition tips on eating right for best results.
We meet on Mondays 6.30pm, Thurs 7:30pm (Hall), 6.30pm (Outdoor when the weather is nice).
Register now to secure your place! ONLY £4 per session for advanced bookings (incl nutrition pack and refreshments)
You will get :
8 or more HIIRT Fitness Sessions (incl CobraFIT)
- Fun and effective workouts
- Free Nutrition starter pack included
- Tips, Coaching and Support
- Friendly environment
- Prizes and Rewards in July for top achievers
Register your interest here and we will get in touch to arrange your registration.
Why not share link with a friend. If your friend joins, you will get a FREE session!.