Last week saw the restart of our friendly group exercise sessions (fitcamp Kettering) with a difference!
As the only centre in Northamptonshire for delivering a community workout that encompasses high intensity interval resistance training for all levels, works on the overall body and strengthens the core, we were happy to get going again! We engage muscles you’ve probably not used in a long time !!
Although it felt a little strange with safety procedures in place, it was amazing how many past participants got back into the swing of it.
It’s all about the community. You also get nutrition support. Anybody can do it, whatever level you’re at. You only need to commit to the consistency and you’ll soon feel fitter again.
We still have a few more spaces available, however places are limited. You may , call us to reserve your place on 07725 685090 or secure your place below. Sessions are on Mondays at 6 30pm.
This was my second wave of #thesixpackrevolution and it started in January. I was committed to sticking to plan. This time I felt much stronger and was ready to face the burpees!!
I knew it would not be easy though because there was a birthday and a couple of celebrations to add to the mix. Imagine being on holiday and being a total teetotaler! I was also in Italy where I would normally succumb to at least one or two delicious pasta dishes and melt in your mouth pizzas! Indeed I was told that Naples makes one of the best pizzas and I would be mad not to try them!
That beautiful holiday was one of my biggest temptations ever. We nevertheless enjoyed it unscathed! It helped that the accommodation was self catering and indeed, it was part of the masterplan, so that I could prepare my delicious, quick and healthy snacks. Eggs, chicken, fish, cottage cheese, olives and vegetables were easy to obtain from a supermarket nearby.
After all this was my lifestyle and I was determined not to let anything ruin my challenge. Breakfast and lunch were sorted as I had my Herbalife with me – Life saver!
Dinners were easier than I thought. The highlight of my day was to search for restaurants that made simple grilled chicken or fish and side veg. No desert for me but then I knew I would have meal number 6 back at the apartment. My husband as usual was very supportive and did not offer me wine or prossecco!
The workouts were fun and easy to do too! I remember doing the abs, daily squats and press ups and Spartan bodyweight challenge twice in our apartment in Sorrento and once at the gym in our Naples hotel.
So anyway after holidays, we came home and was faced with more celebrations when our daughter arrived home after a long trip! But again I put my lean team mentality cap back on and managed it. Meal prepping and freezer stocking up meant no room for temptations. On the night when we went out, I picked a delicious Thai seabass steamed dish with ginger and veg.
So all in all, I would say the most challenging wave for me but it was thrilling at the same time. There were not going to be any excuses. I was determined to go around and hop over the obstacles, as Scotty would say.