My journey on the six pack challenge so far!

If anyone asked me how it’s going so far, I would simply say there has never been a dull moment…. Honestly, I am on my second wave of the Six Pack Revolution and it’s been exhilarating to say the least.  Well, my first wave, which started back in September 2017 was over before I knew it.  There was more to pack in my day to ensure I completed it successfully.  By December, I had done it and got the tee shirt as they say.  The outcome? SIMPLY BRILLIANT AND SO MUCH FUN!!!  This was my final result on the top far left.  

Yes I got a 2-pack at the end of the first wave, BUT I would also say I got a much flatter belly and a feeling that my  health and fitness levels had gone up a notch.  For me, it was more about a bit more of accountability to help me feel a bit of a difference.  Yes, we all go through times when we need a little helping hand.

I started my second wave on the Six Pack Challenge  in January 2018.  So far so good…I achieved a pb at the park run 33.43 in mid February! It was 45.05 when I first started park run last February!! Thanks to all in my Eat Clean and Fitcamp community for their support as well!!

I feel incredible and ready to support more people to feel the same. Never say never! I believe age is not an issue.  Irrespective of your age, you too can improve your fitness and lifestyle, feel the energy and get that body you so deserve if you want it.

The next Wave is in May. Why not join me. Take a look here http://thesixpackrevolution.com/?ref=200

If you would also like support on our eat clean challenges or nutrition and lifestyle support sessions below, then just let us know.

*5 day Eat Clean Breakfast each Monday

*21 day Challenge starting every end of month

* 90 day Nutrition and Lifestyle sessions

Please send a message or just call us on 07725685090 if you are interested but unsure of where to start. #eatclean #fitterinfifties #healthyliving #summerbody #herbalifenutrition #behappy #thesixpackrevolution


Janice… I almost gave up trying

pixlr_20161216164350380Janice, in her own words, ‘had given up hope trying to feel healthy again’ when she came to see me. She used to be very tired most of the time, and had a lot of issues with her health.  She could hardly walk unaided and certainly could not exercise or had the motivation or energy to do much by way of activity.

She was introduced to me by Maria, her carer in October 2016.  Since seeing me and improving her meals, the Herbalife nutrition and healthier lifestyle, her energy levels have improved and she now swims almost everyday.  She also does a full class of acqua aerobics.

Janice has since improved her metabolic age by 7 years younger than her actual age !