Aba’s healthy protein bread and butter pudding

Makes 6 servings, approx 10g protein per serving and only 137 cals.

So delicious and easy to make.

Enjoy occasionally with a hot herbal beverage, tea or coffee…

Ingredients:

3 slices of wholemeal bread , 4 eggs 400ml water, 3 tbsp Protein Drink Mix , 1/2 tsp Vanilla essence, 1 tsp ground cinnamon, Half a cup of blueberries

Method:

Cut bread in squares and place in an oven dish Sprinkle over blueberries Whisk eggs, water and PDM together with vanilla essence and half cinnamon Pour over bread Sprinkle rest of the cinnamon on top Bake in the oven at 185°C for 45 mins until golden brown Serve with a tbsp of Greek Yoghurt or enjoy a hot or cold on its own as a snack or dessert.

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